Three Lavender Blends to Calm Your Summer Soul

Summer is full of beauty — sunshine, travel, celebrations — but it can also bring stress, sensory overload, and a fast pace that leaves us longing for stillness. That’s where lavender comes in.

Beloved for centuries for its calming, floral aroma, Lavender essential oil helps regulate the nervous system, reduce stress, and promote deep relaxation. At Aroma Thyme, we offer a variety of unique essential oil blends featuring Lavender—each paired with supportive botanicals for mood, balance, and peace.

Here’s how to bring more calm into your summer with some of our favorite Lavender aromatherapy blends:

💜 1. Lavender Garden Blend

Ingredients: Lavender, Lavandin, Patchouli, Grapefruit, Orange

This floral-citrus blend is like a peaceful walk through a sunlit Lavender field. Bright, uplifting notes of grapefruit and orange dance with soft Lavender, while Patchouli adds a grounding depth.

Best For:

• Evening relaxation

• Lifting the mood

• Creating a calming home environment

How to Use:

• Diffuser: Add 5–8 drops to your diffuser at sunset

• Room or Linen Spray: Mix 15 drops with 1 tbsp witch hazel or vodka in a 2 oz spray bottle, fill with distilled water, shake well

• Foot Soak: Add 5 drops to a bowl of warm water and Epsom salts for post-garden or post-walk relief
  
  

🌼 2. Anxiety Release Blend

Ingredients: Orange, Lavender, Clary Sage, Geranium, Vetiver, Roman Chamomile

This blend was designed to support emotional wellness and reduce anxiety. Sweet Orange and Lavender offer comfort, while Clary sage and Vetiver help bring you back to center.

Best For:

• Stressful days or emotional overwhelm

• Promoting emotional balance

• Transition times (travel, seasonal shifts, etc.)

How to Use:

• Roll-On: Blend 10 drops with 10ml carrier oil in a roller bottle, apply to pulse points as needed.

• Calming Bath: Mix 6 drops with 1 tbsp carrier oil and swirl into warm bathwater with Epsom salts.

• Pocket Inhaler: Add 15 drops to a blank aromatherapy inhaler for on-the-go calm.
  
  

🌙 3. Relaxing Blend

Ingredients: Lavender, Tangerine, Marjoram, Petitgrain, Vetiver, Patchouli, Roman Chamomile

This is your go-to blend for deep, restorative calm. Earthy and herbal with gentle citrus notes, it’s perfect for winding down at the end of the day or supporting restful sleep.

Best For:

• Physical and mental tension

• Bedtime rituals

• Slow, grounding self-care

How to Use:

• Massage Oil: Combine 12 drops with 1 oz of carrier oil and massage into neck, shoulders, or feet

• Evening Diffuser Blend: Use 6–8 drops before bed

• Yoga or Meditation Support: Diffuse during restorative yoga or meditation to deepen relaxation
  
  

🌿 Create Your Summer Calm

Whether you're winding down after a long day, traveling, or seeking peace in a busy season, these Lavender blends offer natural support for your body and mind.

✨ Ready to experience Lavender in all its forms?
Shop All Lavender Blends →