Grapefruit, Bitter Orange, Lime, Spearmint, Black Pepper and Helichrysum Quitting the smoking habit is supported in different ways: The blend soothes irritability and nervousness, promotes a feeling of calm, centering and peace. Grapefruit, Bitter Orange and Lime help ease cravings and detoxify. Spearmint and Black Pepper energize. Helichrysum helps release the underlying emotional imbalance. The blend also purifies the air.