Monthly Archives: February 2014

Grouch Prevention Spray

2d lavender
2d lemon
2d peppermint
6d rosemary
6d tea tree

Mix all oils together.

Use the blend in one of these ways:
~Mix into 16 ounces of water and spray the air around the potential
grouch as soon as he or she (or you) gets up.

~Mix the essential oils into 2 Tablespoons of any vegetable oil to use
as a body oil after showering

From Seasons of Aromatherapy by Judith Fitzsimmons and Paula M. Bousquet
(page 158)

Hot Stone Massage

This is a spa treatment from the Arizona desert.
Select a large, flat smooth stone, the size of your palm
Heat stone in a low temperature oven until warm but not hot.
Rub some scented massage oil into the stone and use this
heated rock to  give your partner a soothing massage.
The heat from the stone relaxes and penetrates the muscles.
Use up to 15 drops of essential oils per 1 oz. of unscented oil.
Start with less drops, you can always add more.
Try Sweet Almond, Safflower or Apricot Oil.

Scented Hair

Create a blend with 1 teaspoon Jojoba Oil and
your favorite essential oils. Lavender, Geranium,
Rose or Sandalwood are some of my favorites but
you choose yours. You’ll only need 2-4 drops.
Taking a little on your fingers run this through your hair.
You may also apply only to the ends.
The scent will linger, it’s almost like wearing perfume.